Authentic Healing in a Modern World

The body holds the key to unlocking our innate intelligence and healing

Betsy Fowler, RN, Somatic Nurse Coach

Are you experiencing burnout, overwhelm, chronic stress, or struggling with your health and are unable to find solutions through traditional modern care systems?

I'M GLAD YOU'RE HERE.

Embodied Guidance is here to fill the gap of what's missing in the traditional care systems:

To teach you about how your body works.

To guide you to find your own authentic healing, less overwhelm and stress, and more ease and well-being through a lens of body-based and nature-based healing.

A Different Way of Healing.

This is for you if:

You’re navigating burnout, chronic stress, chronic anxiety, overwhelm, or chronic health conditions.

You’ve tried standard medical and therapy approaches but still feel without the solutions you need.

You sense that change is possible, but feel overwhelmed by what to do or where to find real healing.

At your core, you’re longing for healing, vitality, and an intrinsic state of well-being.

BOOK A FREE CONSULT CALL

RECEIVE OUR FREE GUIDE:

FOUR SIMPLE PRACTICES TO TRANSFORM OVERTHINKING INTO CLARITY

hi, i'm betsy

As a Somatic Nurse Coach, I am passionate about helping people understand their body’s innate intelligence and nature’s support through scientific research, somatic tools, and tangible practices.

In 2018, I reached a point in my life of feeling stuck in chronic anxiety, overwhelm, career burnout in nursing, low self-esteem, and pressure to follow the “right” next steps in life and career. Through an 8-year journey of healing through connection to the innate intelligence of my body and to nature, I transformed the chronic anxiety and burnout into inner clarity, self-trust, and a joyful vitality.

My mission is to help you find this authentic healing, intrinsic vitality, and natural state of balance through science-informed somatic tools, body-based and nervous system education, nature-based practices, energetic healing, and emotional processing. I help guide you into a deeper understanding of your own body and innate healing intelligence.

With my combined experience of 13 years of nursing and training in body-based healing, I offer a unique perspective to integrate somatic tools with nursing, to support you in both emotional and physiological balance and healing. I want you to feel empowered and deeply supported in bridging scientific knowledge with your body's innate intelligence.

read my story

OFFERINGS AT EMBODIED GUIDANCE

somatic coaching

1:1 SOMATIC NURSE COACHING

A personalized 12-week body-based and nature-based healing program specifically designed for those experiencing burnout, overwhelm, chronic anxiety, or chronic health issues.

We use scientific research-based practices to teach you about how your body and energy systems work to bring balance back into your mind, body, and life.

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somatic alchemy

MONTHLY ONLINE CLASSES

Receive teachings and practices that connect you to the intelligence of your body:

the nervous system, energy systems, the heart, intuition, innate healing, and the support of nature. Be supported in community.

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ONLINE COURSES

Courses at your own pace. Education on the intelligence of your body, the nervous system, energy systems, the heart, intuition, innate healing, and the support of nature.

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SEE WHAT PEOPLE ARE SAYING

"Working with Betsy was an incredible experience. She was very methodical, careful, and warm in her integration and in her facilitating our sessions. We worked together over 6 weeks. I was able to access and process some deep-rooted sticking points that I have not been able to remove with any other type of therapy (of which I have tried many!). With Betsy's guidance I have been able to integrate these findings and teachings into my daily life. Highly recommended if you are serious about making long term, positive changes to your life."